Pauline O'Connor. Author & Advocate
PKU, Brain Injury & Mental Health. Explore the blog, or find books written from lived experience.
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May 26
💛 You are more than your PKU. 🌱 Maddison, 27, drifted from the PKU diet as a teen — the pressure of being "different" got too much. Now she's working her way back to it while juggling full-time work and college. Quick read — her full story here 👇
Mar 13
Explore how spoon theory and ambiguous loss shape our willpower and resilience. Learn to navigate change, chronic illness, and daily energy limits with practical insights.
Jan 21
Get the Mushroom Jackfruit Wellington recipe (UK measurements):