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Pauline O'Connor. Author & Advocate

PKU, Brain Injury & Mental Health. Explore the blog, or find books written from lived experience.

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Jun 26

One of the most powerful tools in advocacy is story telling! "Patient voices are not just anecdotes. They're the lived experience that can shape research, improve care, and drive policy change."

Mar 13

Explore how spoon theory and ambiguous loss shape our willpower and resilience. Learn to navigate change, chronic illness, and daily energy limits with practical insights.

Jan 21

Get the Mushroom Jackfruit Wellington recipe (UK measurements):