Pauline O'Connor. Author & Advocate
PKU, Brain Injury & Mental Health. Explore the blog, or find books written from lived experience.
📰 Read the Latest
Mar 13
Explore how spoon theory and ambiguous loss shape our willpower and resilience. Learn to navigate change, chronic illness, and daily energy limits with practical insights.
Feb 28
Share Your Story. Clair shares her Parenting journey, Ifan navigates the ManoSphere, Soheb discusses moving with PKU
Feb 12
PKU Pancakes: An easy low protein recipe for reliable PKU pancakes - with photo & video guides
Jan 21
Get the Mushroom Jackfruit Wellington recipe (UK measurements):